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The ingredients in coconut water are way more effective at hydrating the human body than those of sports and energy drinks. During rigorous exercise or extended periods of physical activity, the human body loses mineral-rich fluids.
LOW IN CALORIEWith only 45 calories in a cup, coconut water is a great substitute for higher calorie drinks like sodas or juice, according to the Academy of Nutrition and Dietetics. Coconut water has less sugar and carbohydrates than most juices
IMMUNITY BOOSTERRegular consumption of coconut water also helps in maintaining the electrolyte balance in your body. Apart from that it is loaded with other nutrients like Calcium & Magnesium
KEEPS YOU HYDRATEDCoconut water can perform just as well as a traditional sport’s drink to keep you hydrated and help replenish fluids after a run. However, coconut water has less sodium, the main electrolyte you lose with sweat, than most sport’s drinks.
BETTER THAN ANY SUGARY DRINKUnlike other sugary juices, coconut water powder is low in sugar and calories. typical fruit juices have twice as many calories as unflavoured coconut water.
EASY TO USE1 TBS single serve in 250 ml of water & your Coconut Water is ready. Carry it wherever you go for instant hydration.